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Programs and Workshops

Upcoming Workshops

I run workshops around exercising through Pregnancy and Postpartum. Want to learn more about my workshops. Click Below

  • Exercising In Postpartum - What I Wish I Knew
    Exercising In Postpartum - What I Wish I Knew
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    "It's normal to wet yourself with exercise after having a baby" If you are trying to conceive are pregnant or early postpartum and you have ever heard the above saying. Than you need this workshop!
  • Exercising In Pregnancy - What I Wish I Knew
    Exercising In Pregnancy - What I Wish I Knew
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    "It's fine to do what you have always done, just don't try anything new" If you are trying to conceive or are pregnant and you have ever heard the above saying. Than you need this workshop!

Programs

Coming Soon

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