Classes and Services

I run private group sessions for 2 or more people as well as one on one personal training. Group Fitness and Aqua Fit classes. As well as workshops and  programs. Specialising in pre and postnatal corrective exercises. 

I know the challenges around training while pregnant and/or with children. I have created a space where not only mum or mum to be can feel safe and confident but where children can safely play or be included as well. 

Please feel free to email me or contact me via the contact button to find out more information. 

Or

Book any of my regular classes below, or click the learn more button.